Breaking the Stigma: Why Women Need Realistic CPR Training

female cpr

female cpr 

Cardiac arrest doesn’t discriminate—it can happen to anyone, anywhere, at any time. Yet, when it comes to CPR training, women are often left out of the equation. Research has shown that women are less likely than men to receive bystander CPR, and one major reason is discomfort or hesitation when performing chest compressions on a woman. This gap in response is a dangerous reality, but one that we can—and must—change.

At Falcon CPR Training, we recognize this issue and are committed to breaking the stigma surrounding CPR for women. That’s why we ensure our training is inclusive and realistic by using Prestan Female Manikins—because saving lives shouldn’t be limited by outdated perceptions or lack of representation in training.

The Gender Gap in CPR Training

Studies have found that women are less likely to receive CPR in public due to fears of causing injury, concerns about inappropriate touching, or simple lack of awareness on how to perform compressions on a female body. Traditional CPR manikins have historically been modeled after male torsos, which means many people have never practiced compressions on a realistic female chest. This lack of exposure contributes to hesitation in real emergencies—seconds that could mean the difference between life and death.

The Need for Realistic Female Manikins

Training on manikins that accurately represent women is crucial for building confidence and eliminating uncertainty. Female Manikins are designed with anatomically correct features, helping trainees practice chest compressions on a realistic female torso. By incorporating these manikins into our courses, we ensure that everyone—whether they are a bystander, healthcare provider, or first responder—is fully prepared to act without hesitation.

Inclusive CPR Training at Falcon CPR

At Falcon CPR Training, we go beyond basic instruction. Our goal is to create a learning environment that reflects real-world scenarios, ensuring our students are prepared to save lives—regardless of gender. By integrating female-specific training tools, we help remove barriers, build confidence, and empower more people to take action in an emergency.

Take the First Step Toward Change

CPR saves lives, but only if people are willing and able to perform it. The hesitation to give CPR to women is a problem we can fix by changing how we train. Join us at Falcon CPR Training and be part of the solution. Learn how to perform CPR on both men and women, gain confidence in your skills, and help us create a world where life-saving action is never limited by stigma.

Are you ready to make a difference? Sign up for a class today!